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Author: Lisa Hayden-Matthews

An avid Skier, bike rider, triathlon enthusiast, amateurish beach volleyball player and nature lover who has never lost a dare! I manage the overall Editorial section for the magazine here and occasionally chip in with my own nature photographs, when required.
how long do ski boots last
Skiing

How Long Do Ski Boots Last?

ByLisa Hayden-Matthews September 26, 2022November 24, 2023

Do you love skiing but hate the hassle of renting equipment every time you hit the slopes? Or maybe you’ve been skiing for a while and thinking about investing in your gear?  Either way, buying a pair of ski boots is an important decision and you might wonder how long do ski boots last. Ski…

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ski boots hurt calves
Skiing

Why Do My Ski Boots Hurt Calves?

ByLisa Hayden-Matthews September 25, 2022November 24, 2023

Winter is just around the corner and many of you plan on hitting the slopes. Preparing for your Ski trip is another adventure everyone looks forward to. However, you might have a few concerning questions lingering in your mind if this is not your first trip.  What if my ski boots hurt calves again?  Why…

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what to wear under ski pants
Skiing

What to Wear Under Ski Pants

ByLisa Hayden-Matthews September 25, 2022February 5, 2025

What to wear beneath your ski pants is one of the most important decisions you have to make before hitting the slopes. Beginners often ignore its importance, but it makes a significant difference in your level of comfort and enjoyment when you are skiing. In this post, I’ll go through a few options of what…

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can you ski with a sprained ankle
Skiing

Can You Ski With A Sprained Ankle?

ByLisa Hayden-Matthews September 25, 2022November 24, 2023

Ski season is just around the corner and you’re eager to hit the slopes – but then you sprained your ankle. I personally know how frustrating it is. But just because of a sprained ankle, some things are hard to sit by without doing, and skiing is one of them.  Can you still ski with…

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skiing with herniated disc
Skiing

Can I Go Skiing With Herniated Discs?

ByLisa Hayden-Matthews September 25, 2022November 24, 2023

A herniated disc can be an excruciating and debilitating injury. If you are an avid skier, you may wonder if you can ski with a herniated disc. Unfortunately, you will not be able to go skiing for over a year. Once you have received treatment and your pain is under control, you can start to…

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how to ride a t bar on skis
Skiing

How To Ride A T Bar On Skis

ByLisa Hayden-Matthews September 25, 2022January 25, 2025

If you’re new to skiing, the thought of getting on a T-Bar lift can be daunting because you have a whole line of people watching and waiting for you plus it’s kinda HARD to prepare for.  But don’t worry! This post will go through everything you need to know about T-bar lifts and give you…

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parallel skiing vs carving
Skiing

Parallel Skiing vs Carving

ByLisa Hayden-Matthews September 25, 2022November 24, 2023

Wondering what are the differences between parallel skiing vs carving? Both carving and parallel skiing are GREAT WAYS to make turns and have their own advantages and disadvantages, which we will explore in this post.  So, whether you’re a beginner looking to learn more about the different skiing techniques or an experienced skier wanting to…

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how to get off a ski lift
Skiing

How To Get Off A Ski Lift

ByLisa Hayden-Matthews September 24, 2022November 24, 2023

Imagine you’re riding a ski lift and almost at the top of the slope and you’re ready to get off and ski down the mountain. But how do you actually get off a ski lift?  If you’re new to skiing, or if you’ve never been on a ski lift before, it can be a bit…

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how should ski pants fit
Skiing

How Should Ski Pants Fit? (Explained!)

ByLisa Hayden-Matthews September 24, 2022March 12, 2025

You’re finally taking the plunge and hitting the slopes this winter! But before you can enjoy the snow, you need to make sure you have the proper gear. And that starts with your ski pants.  Importance of Waterproofing in Ski Pants Ensuring your ski pants are waterproof is a key consideration for an enjoyable experience…

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History Of Crosscountry Skiing
Skiing

History of Cross Country Skiing

ByLisa Hayden-Matthews September 23, 2022September 23, 2022

Skiing is one of the oldest sports in the world. It is surprising how the sport has evolved over the years to become one of the most anticipated Olympic activities. Many sports enthusiasts around the world have come into contact with the sport at a point in their life but, arguably very few have had…

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